I went out to the postbox just after writing the first post on this blog, it was pretty icy in places so I was careful where I went. I had my autumn rain coat on and a thin jumper, as the temperature was +2C or so, and no wind.
On my way back into the house I felt the kind of upper abdomen sensation which I have experienced before when the weather has been much worse. This time it didn't go over as soon as I came indoors but got steadily worse, almost as though someone had hit me moderately hard in the upper stomach.
At the same time I have this slight pain in my upper right back, like a pulled muscle which has been around for a week now, though it was better earlier today.
An hour later at 4 pm I still feel a bit scared.. am making some fish soup with salmon filet, and have taken a selo-zok. Hopefully I'll be around later to continue the blog..